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-Toe Holds-

 Toe Hold from Omoplata set up

BJJ Video vault

Time: 4:08

Nice set up for the toe hold, from the omoplata.

 Toe Hold - Dean Lister

BJJ Video Vault

Time: 1:55

Good details about what not to do, and a cool toe hold.

 Rolling Toe Hold - Dean Lister

BJJ Video Vault

Time: 1:11

Nice rolling toe hold, good detail about trapping the other leg.

Toe Hold - Rigan Machado

Northwest Fighting Arts

Time: 2:17

This is another rolling toe hold but from the De La Riva guard.

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